Here are some recommended duas and methods for alleviating headaches based on Islamic traditions and Hadith:
Dua for Headache as Recommended by the Prophet (PBUH)
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Place your hand on the affected area and recite:
ุจูุณูู ู ุงูููููู (three times)
ุฃูุนููุฐู ุจูุงูููููู ููููุฏูุฑูุชููู ู ููู ุดูุฑูู ู ูุง ุฃูุฌูุฏู ููุฃูุญูุงุฐูุฑู (seven times)Transliteration: Bismillah (three times) Aโudhu Billahi wa qudratihi min sharri ma ajidu wa uhadhir (seven times).
Translation: In the name of Allah. I seek refuge in Allah and His power from the evil of what I feel and worry about.
Dua from Surah An-Nas
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Recite:
ูููู ุฃูุนููุฐู ุจูุฑูุจูู ูฑููููุงุณู. ู ููููู ูฑููููุงุณู. ุฅูููููฐูู ูฑููููุงุณู. ู ูู ุดูุฑูู ูฑููููุณูููุงุณู ูฑููุฎููููุงุณู. ูฑูููุฐูู ููููุณูููุณู ููู ุตูุฏููุฑู ูฑููููุงุณู. ู ููู ูฑููุฌููููุฉู ูููฑููููุงุณูTransliteration: Qul aโoodhu bi-rabbin-naas, Malikin-naas, Ilaahin-naas, Min sharril-waswaasil-khannaas, Allathee yuwaswisu fee sudoorin-naas, Minal-jinnati wan-naas.
Translation: I seek refuge in the Lord of mankind, The Sovereign of mankind, The God of mankind, From the evil of the whisperer who withdraws, Who whispers in the breasts of mankind, Among jinn and among mankind.
Dua for Head Pain for Someone Else
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If you are reciting for someone else, you can say:
ุฃูุฐูููุจู ุงููุจูุงุณู ุฑูุจูู ุงููููุงุณูุ ุงุดููู ููุฃูููุชู ุงูุดููุงููู ูุงู ุดูููุงุกู ุฅููุงูู ุดูููุงุคูููุ ุดูููุงุกู ูุงู ููุบูุงุฏูุฑู ุณูููู ูุงTransliteration: Adhhibil-bฤsa rabban-nฤsi, ishfi wa anta ash-shฤfฤซ lฤ shifฤสพa illฤ shifฤสพuka, shifฤสพan lฤ yughฤdiru saqaman.
Translation: Take away the pain, O Lord of mankind, and grant healing, for You are the Healer, and there is no healing but Your healing that leaves no trace of sickness.
Additional Remedies
- Besides these duas, other recommended remedies include using honey, Indian aloes wood, cupping, and black seed, as these are mentioned in various Hadiths for their healing properties.