Dua for After Eating 🙏 “Gratitude After Nourishment: Post-Meal Blessings”

Here are some of the duas that are recommended to be recited after eating, as per Islamic teachings:

Dua for Expressing Gratitude and Seeking Blessings

الْحَمْدُ لِلَّهِ الَّذِى أَطْعَمَنَا وَسَقَانَا وَجَعَلَنَا مُسْلِمِينَ
Transliteration: Alhamdulillahil-lathi at’amana wasaqana waja’alna minal-muslimin
Translation: “All praise is for Allah who has fed us and provided us with drink and made us Muslims.”

Dua for Acknowledging Allah’s Provision

الْحَمْدُ لِلَّهِ الَّذِي أَطْعَمَنِي هَذَا الطَّعَامَ وَرَزَقَنِيهِ مِنْ غَيْرِ حَوْلٍ مِنِّي وَلَا قُوَّةٍ
Transliteration: Al-hamdu lillahi-lladhi at’amani hadha al-ta’ama wa razaqanihi min ghayri hawlin minni wa la quwwah
Translation: “All praise is due to Allah Who has given me food to eat and provided it without any endeavour on my part or any power.”

Dua for Seeking Blessings and Better Provision

اللَّهُمَّ بَارِكْ لَنَا فِيهِ وَأَطْعِمْنَا خَيْرًا مِنْهُ
Transliteration: Allahumma barik lana fihi wa atimna khayran minh
Translation: “O Allah, bless it for us and provide us with that which is even better.”

Dua for Expressing Gratitude for All Blessings

الْحَمْدُ لِلَّهِ الَّذِي مَنَّ عَلَيْنَا وَهَدَانَا، وَالَّذِي أَشْبَعَنَا وَأَرْوَانَا وَكُلَّ الإحسانِ آتَانَا
Transliteration: Al-hamdu li-llahi-lladhi manna ‘alayna wa hadana, wa lladhi ashba’ana wa awrana wa-kulla-l-ihsani atana
Translation: “Praise be to Allah, Who has favoured and guided us and satisfied our hunger and our thirst and bestowed every kindness upon us.”

These duas are recited to express gratitude to Allah for the food and drink provided, and to seek His blessings and mercy.